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Exercise & Fitness

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65 books

Long Life Yoga: Essential Practices for Longevity, Well-Being, and Joy at Any Age

Lee, Cyndi

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$20.77 USD $34.62 USD
10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention

Hattori, April

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$14.61 USD $24.35 USD
Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve

Li Yue, Naomi

Paperback

$18.46 USD $24.62 USD
Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Sims, Stacy T., PhD

Paperback

$20.19 USD $33.66 USD
Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher

Iyengar, B. K. S.

Paperback

$20.80 USD $34.67 USD
Yoga Anatomy

Kaminoff, Leslie

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$22.02 USD $36.71 USD
The Key Muscles of Yoga

Long, Ray

Paperback

$26.97 USD $44.95 USD
Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity

Metzl, Jordan D., MD

Paperback

$18.31 USD $30.52 USD
Ashtanga Yoga: The Practice Manual

Swenson, David

Hardcover

$25.74 USD $42.90 USD
The Yoga Sutras of Patanjali

Satchidananda, Sri Swami

Paperback

$16.44 USD $27.40 USD
Never Finished: Unshackle Your Mind and Win the War Within

Goggins, David

Paperback

$25.94 USD $32.43 USD
How to fix muscle imbalance: Muscle imbalance correction guide for uneven pecs, biceps, traps and lats, uneven shoulders, Rolled or rounded shoulders,

Gowda, Rangnath

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$16.15 USD $21.54 USD
The Alchemical Path of Yoga: Seven Stages to Living Coherence

Shearer, Tracy

Paperback

$25.95 USD $32.44 USD
Yoga for Scoliosis Back Pain Relief at Home for Beginners with Ayurvedic Diet Plan

Meadows, Julia

Paperback

$17.69 USD $29.49 USD
Illustrated Samadhi Pada: The Science of Unlearning

Aggarwal, Dipanshu

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$25.13 USD $31.42 USD
Resistance Bands Workouts for Seniors: Effective Resistance Band Workouts at Home or on the Go to improve Strength and Balance

Friel, Jorge

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$16.91 USD $22.55 USD
Mindful Movement: Heal Your Back Pain with BAM Therapy

David Tannenbaum D. C.

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$15.19 USD $25.32 USD
Yoga Concepts for Global Application: A Primer for Beginners and Instructors

Stephen Parker, C. Rajan Narayanan

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$30.91 USD $38.64 USD
The Eight Limbs of Yoga for Modern Times: A Practical Guide to the Yoga Sutras of Patanjali

Fondin, Michelle S.

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$17.07 USD $28.46 USD
Finding Your Soul's Home: From Freeze to Freedom

Laker, 500hr Cryt Lauren

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$23.27 USD $38.79 USD
Volume 1- Hatha and Kundalini Yoga TEACHER TRAINING: Volume 1 - History and Philosophy of Yoga

Biedrawa, Clemens

Paperback

$18.95 USD $31.59 USD
The New Yoga: From Cults and Dogma to Science and Sanity

Walker, Rob

Hardcover

$28.43 USD $35.54 USD
The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer

Reynolds, Gretchen

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The Politics of Physical Activity

Piggin, Joe

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Exercise & Fitness

Long Life Yoga: Essential Practices for Longevity, Well-Being, and Joy at Any Age

10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention

Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve

Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher

Yoga Anatomy

The Key Muscles of Yoga

Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity

Ashtanga Yoga: The Practice Manual

The Yoga Sutras of Patanjali

Never Finished: Unshackle Your Mind and Win the War Within

How to fix muscle imbalance: Muscle imbalance correction guide for uneven pecs, biceps, traps and lats, uneven shoulders, Rolled or rounded shoulders,

The Alchemical Path of Yoga: Seven Stages to Living Coherence

Yoga for Scoliosis Back Pain Relief at Home for Beginners with Ayurvedic Diet Plan

Illustrated Samadhi Pada: The Science of Unlearning

Resistance Bands Workouts for Seniors: Effective Resistance Band Workouts at Home or on the Go to improve Strength and Balance

Mindful Movement: Heal Your Back Pain with BAM Therapy

Yoga Concepts for Global Application: A Primer for Beginners and Instructors

The Eight Limbs of Yoga for Modern Times: A Practical Guide to the Yoga Sutras of Patanjali

Finding Your Soul's Home: From Freeze to Freedom

Volume 1- Hatha and Kundalini Yoga TEACHER TRAINING: Volume 1 - History and Philosophy of Yoga

The New Yoga: From Cults and Dogma to Science and Sanity

The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer

The Politics of Physical Activity