Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher
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Book Overview A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discip...
A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West,
Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.
Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.
- Learn Proper Alignment
- Dive Deeper Into Yoga Philosophy
- Cultivate Inner Awareness With Pranayama
- Learn Sanskrit
- Learn Inspiration On and Off the Mat
"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book." --WELLNESS
Foreword by Yehudi Menuhin.
Book Details Format: Paperback | Pages: 544 | Language: English | Publisher: SCHOCKEN BOOKS INC | ISBN: 0805210318
FormatPaperback
Pages544
LanguageEnglish
ISBN0805210318
EAN9780805210316
PublisherSCHOCKEN BOOKS INC
Publication Date1995-01-03
EditionRevised
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.95 Pounds
Length7.9 Inches
Width5.1 Inches
Height1.3 Inches
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