-40%
Exercise
Explore exercise books covering fitness routines, strength training, stretching, walking, mobility, sports conditioning, and healthy movement. Find practical guides for beginners, athletes, seniors, and readers building a more active lifestyle.
- -40%
Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity
- -20%
Never Finished: Unshackle Your Mind and Win the War Within
- -25%
How to fix muscle imbalance: Muscle imbalance correction guide for uneven pecs, biceps, traps and lats, uneven shoulders, Rolled or rounded shoulders,
- -40%
The Stretch Deck: 60 Effective Exercises to Stay Flexible and Fit
- -25%
10-Minute Chair Yoga for Seniors Over 60: Fully Illustrated Low-Impact Exercises to Improve Mobility, Balance, and Posture. Your Workout Guide to Recl
- -25%
Resistance Bands Workouts for Seniors: Effective Resistance Band Workouts at Home or on the Go to improve Strength and Balance
- -40%
Mindful Movement: Heal Your Back Pain with BAM Therapy
- -20%
The New Yoga: From Cults and Dogma to Science and Sanity
- -36%
The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- -10%
The Politics of Physical Activity
- -36%
The Ballecore(r) Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels
- -36%
The RealAge Workout: Maximum Health, Minimum Work
- -40%
1,500 Stretches: The Complete Guide to Flexibility and Movement
- -10%
Motor Learning and Control for Practitioners
- -10%
Obesity: A Kinesiology Perspective
- -38%
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
- -10%
Fitness, Technology and Society: Amusing Ourselves to Life
- -20%
Women's Strength Training Guide: Barbell, Kettlebell & Dumbbell Training For Women
- -20%
The Champion's Triangle: Revolutionizing Practice in Sport
- -36%
Awareness Heals: The Feldenkrais Method for Dynamic Health
- -40%
You Are Your Own Gym: The Bible of Bodyweight Exercises
- -10%
The Game-Centred Approach to Sport Literacy
- -10%
Routledge Handbook of Physical Activity Policy and Practice
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