Qi Gong for Total Wellness: Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery
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Book Overview Qi Gong for Well-Being is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and vis...
Qi Gong for Well-Being is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body.
This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.
Book Details Format: Paperback | Pages: 240 | Language: English | Publisher: ST MARTINS PR 3PL | ISBN: 0312262337
FormatPaperback
Pages240
LanguageEnglish
ISBN0312262337
EAN9780312262334
PublisherST MARTINS PR 3PL
Publication Date2006-09-05
EditionFirst Edition
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.8 Pounds
Length9.0 Inches
Width6.0 Inches
Height0.6 Inches
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