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The Power of Sound to Heal

by Shelley Snow

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An introductory guide to sound-based healing practices

$30.08 USD
$37.60 USD $30.08 USD
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Paperback New English

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AlbakiReads Editorial

An introductory guide to sound-based healing practices

Shelley Snow presents sound therapy as a mind-body practice centered on the human voice and other sound-based tools. The book brings together research and theory with examples drawn from the author’s clinical practice, group work, and workshops. Its practical component includes guided exercises and accompanying audio tracks, while individual chapters address sound in relation to trauma, mindfulness and toning, mantras and mental health, and Tibetan singing bowls. The material moves between everyday applications and models that can be incorporated into therapeutic settings, framing sound as a resource for personal practice as well as professional exploration.

Good fit for readers who enjoy

  • General readers interested in practical sound-based wellness exercises
  • Music therapists and other practitioners exploring sound-based interventions
  • Readers curious about vocal toning, mantras, mindfulness, or Tibetan singing bowls

Themes

Sound therapyMind-body healthVoice and vocal toningMindfulnessTrauma-informed sound practices

Based on publisher information and book metadata.

Book overview

The human voice has a remarkable ability to improve our health and well-being in ways that are not widely known. This book will introduce the reader to the dynamically expanding field of sound therapy and sound healing, and demonstrate the power of sound to heal through a presentation of research, theory, and numerous examples from the author's clinical practice, group work, and training workshops. The book is for both the general reader seeking simple, practical techniques for harnessing the healing power of sound in their daily life, and for music therapists and other professional therapists and practitioners who are interested in learning how to use sound-based models and interventions in their work, or to further their knowledge and expertise in this area. Easy-to-follow exercises with accompanying audio tracks will guide the reader to immediately begin experiencing the benefits of sound for mind-body health. Chapters on trauma and sound, toning and mindfulness, mantras and mental health, and Tibetan singing bowls are steps along the path of this fascinating and rich journey into the world of healing sounds.

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