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  • Mudras for Taurus: Yoga for your Hands by Sabrina Mesko book cover
  • Mudras for Taurus: Yoga for your Hands by Sabrina Mesko book cover
  • Mudras for Taurus: Yoga for your Hands by Sabrina Mesko book cover
  • Mudras for Taurus: Yoga for your Hands by Sabrina Mesko book cover
  • Mudras for Taurus: Yoga for your Hands by Sabrina Mesko book cover
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Mudras for Taurus: Yoga for your Hands

by Sabrina Mesko

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A Taurus-focused introduction to hand mudras and astrological wellness practice

$17.19 USD
$22.92 USD $17.19 USD
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Paperback New English

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AlbakiReads Editorial

A Taurus-focused introduction to hand mudras and astrological wellness practice

Part of a mudras-and-astrology series, this compact guide organizes hand-yoga practices around the sign of Taurus. It presents individual mudras with photographs, practice instructions, breathing exercises, mantras, chakras, and colors, giving each exercise a structured format for personal practice. The book frames mudras as an ancient yogic method for directing bodily energy and pairs that framework with astrological principles associated with Taurus. Its stated aims include addressing personal challenges and exploring themes of health, beauty, love, balance, and success through these practices.

Good fit for readers who enjoy

  • Taurus readers interested in astrology-based spiritual practices
  • Yoga or meditation practitioners seeking hand-mudra exercises
  • Beginners who want illustrated, portable practice guidance

Themes

MudrasAstrologyTaurusEnergy workMeditation

Based on publisher information and book metadata.

Book overview

MUDRAS for TAURUS
Mudra expert Sabrina Mesko Ph.D.H. is the author of Healing Mudras - Yoga for Your Hands, the first practical Mudra guidebook that became an international bestseller classic and is translated into more than 14 languages.

In this pocket size MUDRA - Hand Yoga book from the popular MUDRAS and ASTROLOGY Series, you will find specific Mudras for the sign of TAURUS. An easy to use guidebook offers the ancient, powerful, quick and easy to-do technique of MUDRAS.
The book is ideal for on-the-go or a wonderful gift for beginners or seasoned yoga and meditation practitioners.
Learn how to:
  • TRANSCEND Your Sign's Challenges
  • Protect Your HEALTH and BEAUTY
  • Attract LOVE
  • Establish SUCCESS.
Each Mudra includes:
  • Photos
  • Instructions for practice
  • Proper breathing exercises
  • Mantras
  • Charkas
  • Colors.
MUDRAS are ancient Yoga techniques for your hands. They are extremely easy to do, but very powerful and instantly effective and can bring you health, wealth, balance, success, and happiness.
How?
By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life.

By combining the ancient technique of Mudras with the principles of Astrology, you are magnifying their beneficial effects and improving your life on all levels.
CHANGE YOUR LIFE IN 3 MINUTES, THE POWER IS IN YOUR HANDS!
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