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Mudras for Aries: Yoga for your Hands

by Sabrina Mesko

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A compact hand-yoga guide tailored to Aries

$17.19 USD
$22.92 USD $17.19 USD
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Paperback New English

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AlbakiReads Editorial

A compact hand-yoga guide tailored to Aries

Part of a mudras-and-astrology series, this pocket-sized guide pairs hand gestures with themes associated with the sign of Aries. It presents individual mudras through photographs and practice instructions, alongside breathing exercises, mantras, chakras, and colors. The book frames mudras as an ancient yogic practice involving the body’s energy channels and centers, and applies that framework to personal aims including balance, relationships, health, and success. Its short format and step-by-step components make it a focused reference rather than a broad introduction to yoga or astrology.

Good fit for readers who enjoy

  • Aries readers interested in astrology-based spiritual practices
  • Yoga or meditation practitioners seeking hand-gesture exercises
  • Beginners wanting a compact, illustrated mudra guide

Themes

MudrasAstrologyHand yogaChakras and energyMeditation practice

Based on publisher information and book metadata.

Book overview

MUDRAS for ARIES
Mudra expert Sabrina Mesko Ph.D.H. is the author of Healing Mudras - Yoga for Your Hands, the first practical Mudra guidebook that became an international bestseller classic and is translated into more than 14 languages.

In this pocket size MUDRA - Hand Yoga book from the popular MUDRAS and ASTROLOGY Series, you will find specific Mudras for the sign of ARIES. An easy to use guidebook offers the ancient, powerful, quick and easy to-do technique of MUDRAS.
The book is ideal for on-the-go or a wonderful gift for beginners or seasoned yoga and meditation practitioners.
Learn how to:
  • TRANSCEND Your Sign's Challenges
  • Protect Your HEALTH and BEAUTY
  • Attract LOVE
  • Establish SUCCESS.
Each Mudra includes:
  • Photos
  • Instructions for practice
  • Proper breathing exercises
  • Mantras
  • Charkas
  • Colors.
MUDRAS are ancient Yoga techniques for your hands. They are extremely easy to do, but very powerful and instantly effective and can bring you health, wealth, balance, success, and happiness.
How?
By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life.

By combining the ancient technique of Mudras with the principles of Astrology, you are magnifying their beneficial effects and improving your life on all levels.
CHANGE YOUR LIFE IN 3 MINUTES, THE POWER IS IN YOUR HANDS!
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