I am looking forward to making some of the recipes.
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I will cherish it forever
Aikido as a framework for personal practice and wider perspective
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Aikido as a framework for personal practice and wider perspective
Michael Aloia presents Aikido as more than a physical martial discipline, concentrating on the philosophical and spiritual dimensions associated with practice. Grounded in the author’s personal experience, exploration, and integration of the art, the book frames an individual’s training as an ongoing path of self-discovery. Its central concern is how Aikido’s principles can extend beyond the dojo, shaping a practitioner’s perspective on themselves and the world around them. This is a compact, reflective meditation on the connections between martial training, focus, and personal growth.
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