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  • The Emetophobia Survival Guide: A Young Person's Handbook for Recovery by Emma Innes book cover
  • The Emetophobia Survival Guide: A Young Person's Handbook for Recovery by Emma Innes book cover
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The Emetophobia Survival Guide: A Young Person's Handbook for Recovery

by Emma Innes

A practical guide to understanding emetophobia

$19.34 USD
$32.24 USD $19.34 USD
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AlbakiReads Editorial

A practical guide to understanding emetophobia

Emma Innes combines an explanation of emetophobia and its possible effects on everyday life with discussion of how it is treated. Drawing on her account of experiencing the phobia as a teenager and recovering by university, she addresses areas including relationships, food, health, social life, school, work and social media. The book is framed as a recovery handbook, offering practical strategies and advice for looking after oneself while tackling the fear. Its coverage connects mental health with the ordinary settings and activities emetophobia can affect.

Good fit for readers who enjoy

  • Teens and young adults experiencing emetophobia
  • Young people seeking practical guidance about recovery and its effects on daily life
  • Those interested in how emetophobia can affect school, work, relationships and social activities

Themes

Emetophobia and mental healthRecovery and self-careThe effects of anxiety on everyday life

Based on publisher information and book metadata.

Book overview

For teens and young adults living with emetophobia, this guide offers practical strategies to support recovery from someone who's lived through it.

Emetophobia ruined my youth. I don't want it to do the same to yours.

Emetophobia isn't only the fear of feeling or being sick. It can feel like it's taking over your life, from your relationships and hobbies to what you eat and your health.

In this kind and honest survival guide, Emma Innes shares how she went from developing emetophobia as a teenager to recovering and thriving at university. She explores what emetophobia is, how it can impact your life and how it's treated. Covering social life, school, work and social media, her tips and advice will help you to look after yourself and live your life to the fullest whilst tackling emetophobia.

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Customer reviews

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Malaika Taylor

I highly recommend to for anyone looking for inner clarity

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Thomas DiMassa

Great service and fast service

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Ella

Great shopping experience! The book arrived quickly, was well packaged, and matched the description perfectly. I would definitely shop with you again

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Olivia

Smooth.