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  • Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea, PH. D. Judith book cover
  • Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea, PH. D. Judith book cover
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Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self

by Anodea, PH. D. Judith

The chakra system as a framework for personal development

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AlbakiReads Editorial

The chakra system as a framework for personal development

Anodea Judith brings the Eastern chakra system into conversation with Jungian psychology, somatic therapy, childhood development, and metaphysics. The book is organized around the chakras, treating each as a framework for examining developmental patterns and their connections to trauma, abuse, and balance. Its scope also reaches into contemporary concerns including addiction, codependence, family dynamics, sexuality, and personal empowerment. The revised edition presents the system as a map for considering individual development through both spiritual and psychological perspectives.

Good fit for readers who enjoy

  • Readers interested in chakra traditions alongside Western psychology and somatic therapy.
  • Those exploring childhood development, family dynamics, sexuality, or personal empowerment through a spiritual framework.
  • Readers seeking a structured, chakra-by-chakra approach to personal growth and balance.

Themes

Chakra systemPsychology and spiritualityChildhood development and traumaPersonal empowerment and balance

Based on publisher information and book metadata.

Book overview

A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today

"A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth."--Yoga Journal

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.

Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
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