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Defend Yourself with Japanese Jiu-Jitsu

by Neil Dalgarno

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A practical introduction to Japanese Jiu-Jitsu self-defense

$21.83 USD
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Paperback New English

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AlbakiReads Editorial

A practical introduction to Japanese Jiu-Jitsu self-defense

Neil Dalgarno’s guide organizes self-defense around prevention as well as physical response. It begins with confidence and situational awareness, presenting these as ways to recognize and avoid potential danger before a confrontation develops. The instructional material then moves into techniques for getting away from an attacker, using strikes, and responding to holds, grabs, and chokes. Ground situations and attacks from behind are also included. Framed as a companion to hands-on self-defense or martial-arts training, the book presents Japanese Jiu-Jitsu as a practical framework for building personal-defense knowledge.

Good fit for readers who enjoy

  • Adults seeking an introductory self-defense guide
  • Readers interested in Japanese Jiu-Jitsu techniques
  • People looking for material on awareness, avoidance, and responses to common grabs or holds

Themes

Self-defenseJapanese Jiu-JitsuSituational awarenessPersonal safetyEscape techniques

Based on publisher information and book metadata.

Book overview

Taught to police and military personnel worldwide, Japanese Jiu-Jitsu can be used by anyone interested in defending themselves.

"Defend Yourself With Japanese Jiu-Jitsu" provides simple, yet effective techniques for self-defense. The simplest strategies, which do not involve physical prowess, focus first on demonstrating confidence and not looking like a victim. Secondly, through practicing awareness, you will begin to see and avoid many potentially dangerous situations.

You will learn how to move from your attacker and defend yourself with many powerful and effective strikes. You will also learn how to defend yourself against a variety of holds, grabs and chokes, including being on the ground and from behind.

Reading "Defend Yourself With Japanese Jiu-Jitsu" along with taking a self-defense course or learning a martial art like Japanese Jiu-Jitsu, will help reduce your chances of being a victim!

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