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  • Workout Journal For Men Over 40 by Pick Me Read Me Press book cover
  • Workout Journal For Men Over 40 by Pick Me Read Me Press book cover
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Workout Journal For Men Over 40

by Pick Me Read Me Press

A 90-day space for workout tracking

$13.38 USD
$22.30 USD $13.38 USD
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AlbakiReads Editorial

A 90-day space for workout tracking

Designed as a practical logbook, this journal organizes workout and bodyweight records across 90 days, with room for daily progress notes. Its pages include fields for workouts, cardio, stretching, and time, giving the tracking process a consistent place to take shape. The format is intended for regular use and travel, with 114 detailed log pages in a 6-by-9-inch paperback. The book’s emphasis is on recording activity and progress, rather than providing an exercise plan or instruction.

Good fit for readers who enjoy

  • Men over 40 who want a dedicated workout log
  • People who prefer recording exercise, bodyweight, and notes on paper
  • Those looking for a portable 90-day fitness tracking journal

Themes

Workout trackingBodyweight and progress recordsDaily fitness notes

Based on publisher information and book metadata.

Book overview

Are you ready to get rid of that dad bod? Are you ready to take exercise seriously? Are you just trying to track your workouts? Tracking your progress of your workouts and bodyweight will be crucial to have during this process. This logbook will help you keep track of your workouts and a simple place to take down your notes. Tracking your workouts and bodyweight is essential to your success and tracking your progress.

  • 6 x 9 inch book
  • 114 detailed log pages
  • 90 days of daily progress tracking & notes
  • Track workouts, cardio, stretch, time, and notes
  • Easy to travel with
  • Great gift for dads
  • National Men's Health Month
  • Simple way to track progress
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