The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
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Book Overview With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to...
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.
In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Book Details Format: Paperback | Pages: 224 | Language: English | Publisher: HARPER ONE | ISBN: 0060776676
FormatPaperback
Pages224
LanguageEnglish
ISBN0060776676
EAN9780060776671
PublisherHARPER ONE
Publication Date2020-01-10
EditionRevised, Update
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.8 Pounds
Length9.1 Inches
Width7.4 Inches
Height0.6 Inches
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