Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
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Book Overview This beloved bestseller--over 350,000 copies sold--has helped caregivers worldwide keep themselves emotionally, psychologically, spiritua...
This beloved bestseller--over 350,000 copies sold--has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day.
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself.
In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points.
"We can do meaningful work in a way that works for us and for those we serve," Lipsky writes. "Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair."
Book Details Format: Paperback | Publisher: BERRETT KOEHLER PUBL INC | ISBN: 157675944X
FormatPaperback
ISBN157675944X
EAN9781576759448
PublisherBERRETT KOEHLER PUBL INC
Publication Date1970-01-01
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.8 Pounds
Length8.9 Inches
Width6.0 Inches
Height0.8 Inches
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