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Strung Out: A Memoir of Overcoming Addiction

by Erin Khar

A personal account of addiction, stigma, and recovery

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Awards & Recognition

  • Critical praise

    Praise from Stephanie Land

    Land calls the memoir vital and deeply moving, and says it challenges preconceived ideas about addiction.

AlbakiReads Editorial

A personal account of addiction, stigma, and recovery

Erin Khar’s memoir traces a fifteen-year struggle with heroin, beginning when she was thirteen and growing up in Los Angeles. The contrast between her outwardly accomplished childhood and the private pressures she describes frames a story about concealment as much as drug use: Khar examines the lies she told herself and others, and how shame and stigma can deepen denial and obstruct help. The book also considers why people turn to opioids and how addiction shaped different parts of her life. Motherhood becomes part of Khar’s account of finding strength and self-forgiveness as she works to leave heroin behind. Together, these strands connect one life story with wider questions about how addiction is understood.

Good fit for readers who enjoy

  • Readers interested in first-person memoirs about addiction and recovery.
  • Readers seeking personal accounts of heroin use and the stigma surrounding addiction.
  • Readers interested in memoirs that connect individual experience to broader social issues.

Themes

Heroin addiction and recoveryShame, stigma, and secrecyMotherhood and self-forgivenessThe opioid crisis

Based on publisher information and book metadata.

Book overview

"This is a story she needed to tell; and the rest of the country needs to listen."
-- New York Times Book Review


"This vital memoir will change how we look at the opioid crisis and how the media talks about it. A deeply moving and emotional read, STRUNG OUT challenges our preconceived ideas of what addiction looks like."
--Stephanie Land, New York Times bestselling author of Maid


In this deeply personal and illuminating memoir about her fifteen-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction.

Growing up in LA, Erin Khar hid behind a picture-perfect childhood filled with excellent grades, a popular group of friends and horseback riding. After first experimenting with her grandmother's expired painkillers, Khar started using heroin when she was thirteen. The drug allowed her to escape from pressures to be perfect and suppress all the heavy feelings she couldn't understand.

This fiercely honest memoir explores how heroin shaped every aspect of her life for the next fifteen years and details the various lies she told herself, and others, about her drug use. With enormous heart and wisdom, she shows how the shame and stigma surrounding addiction, which fuels denial and deceit, is so often what keeps addicts from getting help. There is no one path to recovery, and for Khar, it was in motherhood that she found the inner strength and self-forgiveness to quit heroin and fight for her life.

Strung Out is a life-affirming story of resilience while also a gripping investigation into the psychology of addiction and why people turn to opioids in the first place.
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