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Soul Food With a Touch of Essence: Book 3

by L. F. Peterson

Cooking skills and recipes for a new generation

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AlbakiReads Editorial

Cooking skills and recipes for a new generation

L. F. Peterson frames this third book in the series as a practical introduction to cooking for teens and young adults, rooted in recipes passed down through her family. The description connects kitchen skills with everyday independence, shared meals, and the challenge of cooking on a budget. It also reflects the author’s aim to preserve family recipes and encourage young people to gain confidence preparing food, with dishes from soul food cooking at the heart of the project.

Good fit for readers who enjoy

  • Teens and young adults beginning to cook
  • Families interested in passing recipes and kitchen skills between generations
  • Home cooks seeking budget-conscious soul food recipes

Themes

Cooking as a life skillFamily recipes and inheritanceShared mealsBudget-conscious cooking

Based on publisher information and book metadata.

Book overview

The purpose of this cookbook is to help our teens and young adults to build a strong foundation in cooking (survival skills). This all came about when one day, I asked my mother about a recipe she cooked a long time ago. (She's now ninety-four, still cooking and baking.)

 

She looks at me and say, "Baby, let me think a little, and I might bring it back."

 

This is when I decided to put all our recipes into cookbooks, and then they could be passed on to the next generation. My mother taught me to cook at a young age. By the time I was fifteen, I could prepare a meal and have dinner ready when she got home from work. I would like to pass this on to our children. Time to sit around the dinner table, and everybody get to discuss how their day was.

 

When COVID-19 came, I had children stopping me in the grocery store, wanting to know how to cook chicken, greens, spaghetti, cornbread, etc. I suppose my white hair made them sure I would know how to cook. I decided to write this book and use it to give cooking classes to our children and young adults. I understand our mothers today sometimes work two jobs to keep up with this economy. This book has easy instructions and deals with cooking on a budget. Some fun, enjoyable, nutritious recipes you like to eat. Learn to cook and feed your children some happiness. It is essential that we encourage our teens to get an early start in the kitchen and our young adults to become better cooks. I invite everyone to try my soul food cooking. I say, "Choosing the right ingredients makes a good dish. Mixing the right things together in life makes a better person."

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