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The Sober Shift: A Modern-Day Guide to Living an Abundant Sober Life

by Suzanne Warye

Sobriety beyond the “rock bottom” story

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AlbakiReads Editorial

Sobriety beyond the “rock bottom” story

Suzanne Warye combines personal experience with practical takeaways and cultural reflection to consider life without alcohol. Her account begins with a decision to stop drinking after a period of hangovers, and the guide questions familiar ideas about moderation and the need to reach a crisis before examining one’s drinking. It also addresses concerns the book associates with giving up alcohol, such as how to relax or spend time with loved ones. Seasonal mocktail recipes—from sparkling thyme cider to a cranberry orange fizz—add a celebratory, alcohol-free dimension to its approach.

Good fit for readers who enjoy

  • Adults considering how alcohol fits into their lives
  • Readers interested in personal accounts of sobriety alongside practical takeaways
  • Those seeking alcohol-free drink recipes for seasonal occasions

Themes

Sobriety and life without alcoholModeration and cultural attitudes toward drinkingParenting and relationshipsAlcohol-free celebration

Based on publisher information and book metadata.

Book overview

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind the Sober Mom Life podcast and My Kind of Sweet.

Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne Warye decided enough was enough. It was time to quit alcohol for good. In the years since, Suzanne has uncovered the myth of moderation and the limitations of the hitting rock bottom narrative. Today, she is a model for hundreds of thousands of people around the world who are embracing her brand of joyful sobriety.

Too many of us are taught not to question or examine our relationship with drinking until we're addicted, or until we experience an intervention or another life-shattering consequence. We're encouraged to enjoy this highly addictive substance "responsibly." The Sober Shift is about finding true abundance--as a better partner and a more present parent, and as the architect of a life you love--without buying into the lies of "wine o'clock."

Suzanne knows that many of us fear that, without the crutch of alcohol, we might not know how to relax, decompress, or spend quality time with our loved ones. She's been there. And she's here to tell you that a good life awaits when we walk away from the bottle.

Written with her trademark flair and engaging sense of humor, blending memoir with takeaways and cultural insights, and featuring delicious mocktail recipes to celebrate the seasons including:

 

  • Virgin Rosemary Moscow Mule
  • Sparkling Thyme Cider
  • Cranberry Orange Fizz
  • Tart Cherry Spritz
  • The Soberita

 

This affirming guide will help you find freedom from alcohol. Your life is waiting on the other side.

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Customer reviews

M
AlbakiReads
Malaika Taylor

I highly recommend to for anyone looking for inner clarity

T
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Thomas DiMassa

Great service and fast service

Great shopping experience! The book arrived quickly, was well packaged, and matched the description perfectly. I would definitely shop with you again

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Olivia

Smooth.