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  • Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self by Rachel, Lmsw Mft Johnson book cover
  • Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self by Rachel, Lmsw Mft Johnson book cover
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Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self

by Rachel, Lmsw Mft Johnson

A workbook for self-compassion and self-worth

$15.85 USD
$26.42 USD $15.85 USD
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AlbakiReads Editorial

A workbook for self-compassion and self-worth

Rachel Johnson’s workbook combines reflection on identity and experiences shared by many modern Black women with practical exercises for putting self-love into practice. Writing prompts and affirmations provide the structure, while the topics range from easing self-doubt and recognizing personal worth to nurturing joy and building an empowering community. The emphasis is on self-care as an ongoing practice: readers are invited to consider where they are now and how they can make room for their own growth and healing.

Good fit for readers who enjoy

  • Black women seeking guided prompts and affirmations for self-reflection
  • Readers interested in exercises focused on self-compassion, confidence, and self-worth
  • Those looking for a workbook that addresses identity and community alongside personal growth

Themes

Self-love and self-compassionIdentity and shared experienceSelf-worth and confidenceCommunity and empowerment

Based on publisher information and book metadata.

Book overview

Show yourself a little TLC with self-love exercises for Black women

As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.

  • Embrace self-love--Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means.
  • Put it into practice--Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence.
  • Explore key themes--Learn to love where you're at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.

Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.

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