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Seeing That Frees: Meditations on Emptiness and Dependent Arising: 10th Anniversary Edition

by Rob Burbea

A practice-oriented exploration of emptiness

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AlbakiReads Editorial

A practice-oriented exploration of emptiness

Rob Burbea brings Buddhist teachings on emptiness into conversation with meditation practice. The book combines instructions and exercises with discussions of how these teachings can be understood, beginning with accessible approaches and developing them through a carefully structured sequence. Its subject also includes dependent arising, as named in the title. This blend of contemplative practice and philosophical inquiry gives the book a practical and conceptual scope: it addresses both how to work with insight in meditation and the ideas that inform that work.

Good fit for readers who enjoy

  • Meditators seeking structured guidance for exploring emptiness in practice
  • Readers interested in Buddhist philosophy and dependent arising
  • Practitioners looking for a substantial resource to revisit over time

Themes

EmptinessDependent arisingBuddhist meditationInsight and understanding

Based on publisher information and book metadata.

Book overview

In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original and comprehensive approach to deepening insight. Starting from simple and easily accessible understandings of emptiness, Burbea presents a unique conception of the path along which he escorts the practitioner gradually, through the careful structure of the work, into ever more mystical levels of insight. Through its precise instructions, illuminating exercises and discussions that address the subtleties of both practice and understanding, Seeing That Frees opens up for the committed meditator all the profundity of the Buddha's radical teachings on emptiness. This is a book that will take time to digest and will serve as a lifelong companion on the path, leading the reader, as it does, progressively deeper into the territory of liberation. From the Foreword by Joseph Goldstein: "Rob Burbea, in this remarkable book, proves to be a wonderfully skilled guide in exploring the understanding of emptiness as the key insight in transforming our lives... It is rare to find a book that explores so deeply the philosophical underpinnings of awakening at the same time as offering the practical means to realize it."

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