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  • Secure: 90 Days To A More Connected Relationship by Matt Wade book cover
  • Secure: 90 Days To A More Connected Relationship by Matt Wade book cover
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Secure: 90 Days To A More Connected Relationship

by Matt Wade

A 90-day relationship workbook

$22.86 USD
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AlbakiReads Editorial

A 90-day relationship workbook

Organized as a day-by-day journey for couples who feel disconnected, *Secure* combines reflection exercises with conversations between partners. Its subject is the work of noticing relationship patterns, rebuilding emotional safety, and strengthening connection, drawing on attachment science, relationship research, clinical insight, and lived experience. The structure emphasizes small, ongoing practices rather than a single conversation or intervention, giving the book a clear focus on reflection within everyday partnership.

Good fit for readers who enjoy

  • Couples who want a structured, daily approach to reconnecting
  • Partners interested in relationship reflection, emotional safety, and attachment
  • Readers seeking practical exercises and conversation prompts for a relationship

Themes

Emotional safetyAttachment and connectionRelationship patternsCouples’ reflection

Based on publisher information and book metadata.

Book overview

Rediscover safety, healing, and connection-one day at a time.

 

Secure: 90 Days to a More Connected Relationship is a guided journey for couples who have drifted apart and want to find their way back to one another. Rooted in real stories, clinical insight, and practical reflection, this workbook helps partners slow down, look inward, and begin again-with empathy and courage.

 

Through daily exercises and honest conversations, you'll learn to recognize the patterns that keep you disconnected, rebuild emotional safety, and cultivate the kind of love that feels alive again. Blending attachment science and relationship research with lived experience, Secure offers accessible tools that bring warmth, curiosity, and wisdom into everyday moments of partnership.

 

Drawing from two decades of experience and his own marriage transformation, marriage and family therapist Matt Wade invites you to do the brave work of coming home to one another.

 

Because the strongest relationships aren't perfect-they're secure.

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Customer reviews

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Malaika Taylor

I highly recommend to for anyone looking for inner clarity

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Thomas DiMassa

Great service and fast service

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Ella

Great shopping experience! The book arrived quickly, was well packaged, and matched the description perfectly. I would definitely shop with you again

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Olivia

Smooth.