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Riding Fear Free: Help for Fearful Riders and Their Teachers

by Jody Lyons

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A practical framework for addressing fear in horseback riding

$23.38 USD
$31.18 USD $23.38 USD
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Paperback New English

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AlbakiReads Editorial

A practical framework for addressing fear in horseback riding

Jody Lyons centers the book on riding-related fear rather than on equitation or horse-training technique alone. It presents fear extinction and memory replacement as scientific principles to apply in barn and saddle contexts, with exercises aimed at identifying and rating fear, assessing a situation realistically, working through emotions, and replacing fearful associations. The scope includes both riders managing their own anxiety and instructors supporting students’ confidence. Numerous images and illustrations accompany the material, and this paperback is identified as the black-and-white edition.

Good fit for readers who enjoy

  • Horseback riders seeking structured help with riding-related fear
  • Riding instructors working with anxious students
  • Readers interested in psychology-informed approaches to equestrian confidence

Themes

Equestrian confidenceFear managementFear extinctionEmotional awarenessRiding instruction

Based on publisher information and book metadata.

Book overview

Are you a fearful rider? Have you been searching for help in overcoming your fear so that you can finally achieve your horseback riding dreams? Or are you a riding instructor who struggles to convince your students that they can ride with confidence?

If so, Riding Fear Free can help.

Riding Fear Free goes beyond the traditional equitation and horse training advice and goes straight to the heart of the matter by addressing the true problem: fear.

Learn how the scientific principles of fear extinction and memory replacement can be applied at the barn and under saddle so that you will never have another fearful ride.

You will learn to:
  • Rate your fear level
  • See the reality of your situation
  • Deal with emotions
  • Replace fear memories
This book features numerous images and illustrations to inspire readers as they take the journey to Riding Fear Free.

Please Note: Riding Fear Free is available in two paperback editions (black and white and full color) to suit any budget. This is the black-and-white edition.
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