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The Resilience Game Plan: The Teen Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills

by Colleen Carter Ster

A 15-week resilience curriculum for teens

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AlbakiReads Editorial

A 15-week resilience curriculum for teens

Designed for use in high school advisory, health, or homeroom classes, this playbook organizes resilience-building around a 15-week curriculum. Its stated focus brings together cognitive skills, communication, and mindfulness, presenting the material as tools for teenagers to use when facing difficulties. The publisher describes it as a resource for school and medical professionals working with teens; the metadata also places the book in young adult nonfiction about cutting and self-harm.

Good fit for readers who enjoy

  • Teens and young adults interested in practical life-skills material.
  • School professionals seeking a structured curriculum for advisory, health, or homeroom classes.
  • Medical professionals working with teenagers.

Themes

ResilienceCognitive skillsCommunicationMindfulnessTeen mental health

Based on publisher information and book metadata.

Book overview

The Resilience Game Plan: The Teen Playbook for Developing Cognitive, Communication, and Mindfulness Skills Trainingprovides a 15-week curriculum for high schools (advisory, health, or home room classes) to help students instill resiliency and learn tools to provide their brains a barrier of protection as they encounter difficulties throughout their lifetime. By implementing the intervention techniques in The Resilience Game Plan, school and medical professionals are providing teenagers an opportunity to improve their short- and long-term mental and physical health outcomes.

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