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  • Releasing What Isn't Yours: Living from Your True Self Through Multidimensional Integrative Healing by Laurel Parnell book cover
  • Releasing What Isn't Yours: Living from Your True Self Through Multidimensional Integrative Healing by Laurel Parnell book cover
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Releasing What Isn't Yours: Living from Your True Self Through Multidimensional Integrative Healing

by Laurel Parnell

A multidimensional approach to healing

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AlbakiReads Editorial

A multidimensional approach to healing

Laurel Parnell introduces Multidimensional Integrative Healing (MDIH), an approach shaped by her experience of grief after the death of her son. The book brings together transpersonal psychology, Attachment-Focused EMDR, Eastern philosophy, and spiritual and energetic traditions. It presents healing as work that can involve physical, emotional, psychological, somatic, and spiritual dimensions, with treatment adapted to each person’s needs. The emphasis is on drawing from multiple frameworks to support recovery and a sense of wholeness, rather than relying on a single therapeutic lens.

Good fit for readers who enjoy

  • Adults interested in spiritually integrated psychotherapy and trauma recovery.
  • Readers exploring approaches that combine psychology with Eastern philosophy and spiritual or energetic traditions.
  • People curious about healing practices that account for physical, emotional, psychological, somatic, and spiritual dimensions.

Themes

Multidimensional healingGrief and recoverySpiritually integrated psychotherapyIndividualized treatment

Based on publisher information and book metadata.

Book overview

From a revered psychologist comes a groundbreaking, multilayered, and integrative approach for alternate paths to empowerment and healing.

If you've ever experienced a pivotal life event that felt as though it broke you apart and left you struggling to recover, psychologist Laurel Parnell understands. After the tragic death of her son, when expert knowledge in trauma recovery wasn't enough to support her incredible grief, she embarked on a journey that inspired the development of a whole new therapeutic approach.

Multidimensional Integrative Healing (MDIH) is a powerful method that integrates transpersonal psychology, Attachment-Focused EMDR, Eastern philosophy, and diverse spiritual and energetic traditions of the world, and focuses on healing by tailoring treatment to the unique needs of each person.

MDIH recognizes the different dimensions of reality that exist and can support our healing--including physical, emotional, psychological, somatic, and spiritual. By accessing these various dimensions, we can better align with our inner knowing and innate intelligence to finally move toward wholeness.

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