Home › Energy (Auras, Chakras, Qigong, Reiki) › Qigong and the Tai CHI Axis: Nourishing Practices for Body, Mind, and Spirit
Critically Recognized
  • Qigong and the Tai CHI Axis: Nourishing Practices for Body, Mind, and Spirit by Mimi Kuo-Deemer book cover
1 1

Qigong and the Tai CHI Axis: Nourishing Practices for Body, Mind, and Spirit

by Mimi Kuo-Deemer

Be the first to review this book

Qigong through the five elements and seasons

$20.57 USD
$34.29 USD $20.57 USD
Save 40%

Paperback New English

Delivery to your door
In stock·Dispatches in 1–2 business days
Standard shipping* from $4.35
Standard shipping transit* 5–8 business days after dispatch

Faster options are available.

Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.
Secure checkout
American Express Apple Pay DiscoverGoogle Pay Mastercard PayPalVisa
30-day eligible returns Returns & refunds policy

Awards & Recognition

  • Critical praise

    Recommended by Kenneth S. Cohen, author of The Way of Qigong

    Cohen praises the book’s balanced approach and recommends it.

AlbakiReads Editorial

Qigong through the five elements and seasons

Mimi Kuo-Deemer introduces qigong alongside the yin-yang balance associated with tai chi, presenting both as movement meditation practices. The book organizes its discussion around the five elements and seasons, connecting them with health, lifestyle, and state of mind. Alongside background on the practices and their stated benefits, it offers tools for replenishing inner resources and managing energy, as well as advice on everyday choices intended to support balance and well-being. The result is a practical introduction that links movement practices with broader habits of daily life.

Good fit for readers who enjoy

  • Adults interested in an introduction to qigong and tai chi
  • Readers exploring movement meditation and the five elements
  • Those seeking guidance on everyday habits related to balance and well-being

Themes

Qigong and tai chiFive elements and seasonsMovement meditationEveryday well-being

Based on publisher information and book metadata.

Book overview

"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" -- Kenneth S. Cohen, author ofThe Way of Qigong

Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.
Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews

You may also like

View all