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Platonic: How the Science of Attachment Can Help You Make--And Keep--Friends

by Marisa G., PhD Franco

Friendship through the lens of attachment

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Awards & Recognition

  • Bestseller

    Instant New York Times bestseller

AlbakiReads Editorial

Friendship through the lens of attachment

Marisa G. Franco connects attachment theory with the practical work of forming and sustaining friendships. The book considers secure, anxious, and avoidant attachment styles alongside research on how friendships develop, including the assumption that close connections simply happen without effort. It also addresses the place friendship holds in a culture that often gives romantic relationships greater weight. The emphasis is on understanding patterns in our relationships and applying research-based approaches to building new connections and strengthening existing ones, at any age.

Good fit for readers who enjoy

  • Adults interested in attachment theory and its application beyond romantic relationships
  • Readers seeking research-based guidance on making new friends or deepening existing friendships
  • Those thinking about friendship’s role alongside romantic relationships

Themes

Attachment stylesFriendship and social connectionEffort in relationship-buildingFriendship alongside romantic love

Based on publisher information and book metadata.

Book overview

Instant New York Times bestseller

Is understanding the science of attachment the key to building lasting friendships and finding "your people" in an ever-more-fragmented world?


How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us--for example, why your friends aren't texting you back (it's not because they hate you!), and the myth of "friendships happening organically" (making friends, like cultivating any relationship, requires effort!). As Dr. Franco explains, to make and keep friends you must understand your attachment style--secure, anxious, or avoidant: it is the key to unlocking what's working (and what's failing) in your friendships.

Making new friends, and deepening longstanding relationships, is possible at any age--in fact, it's essential. The good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship. Platonic provides a clear and actionable blueprint for forging strong, lasting connections with others--and for becoming our happiest, most fulfilled selves in the process.
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