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  • Om Child: I Am Well: Mind, Body, and Healthy Habits by Lisa Edwards book cover
  • Om Child: I Am Well: Mind, Body, and Healthy Habits by Lisa Edwards book cover
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Om Child: I Am Well: Mind, Body, and Healthy Habits

by Lisa Edwards

Everyday wellness for little ones

$10.91 USD
$18.19 USD $10.91 USD
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AlbakiReads Editorial

Everyday wellness for little ones

In 18 board-book pages, *I Am Well* introduces young children to Ayurveda, described in the source as an Indian mind-and-body system, through simple daily health habits. Each spread presents a rule, with examples including exercising, eating well, and sleeping well. The book also places these habits within the *Om Child* series’ wider emphasis on mindfulness and philosophy alongside yoga. Its focus is on foundational routines and the connection between mind and body, rather than instruction in yoga poses.

Good fit for readers who enjoy

  • Families introducing babies and preschoolers to everyday health habits
  • Caregivers seeking a board book that connects yoga with mindfulness and philosophy

Themes

AyurvedaEveryday health habitsMind-body connectionYoga and mindfulness

Based on publisher information and book metadata.

Book overview

Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one!

I Am Well introduces little yogis to the principles of Ayurveda--the holistic mind-and-body system developed millennia ago in India.

Each spread shares a healthful rule. These include: Exercise every day. Eat well. Sleep well . . . and others.

Like the other three books in the series, I Am Well includes Sandhya Prabhat's sweet, adorable, and diverse cast of children. This board book is great for little kids whose caretakers want them to learn about how to be healthy.

Om Child is a calm and colorful board book series that features kids from all backgrounds enjoying yoga. It teaches readers about mindfulness and philosophy, which is often overlooked in favor of teaching poses.

Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

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