An integrated guide to weight management
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An integrated guide to weight management
Liane Summerfield’s text brings nutrition, physical fitness, and behavior together in its treatment of weight management. Alongside foundational principles, it covers assessment techniques, behavioral and non-behavioral approaches to treatment, and prevention strategies. That combination gives the subject a practical, structured scope, moving from understanding weight-management concerns to considering ways they can be assessed and addressed. The book presents these topics as connected parts of a broader approach, rather than treating diet or exercise in isolation.
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