Nutrition Almanac
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Book Overview Take charge of your well-being, improve your health, feel younger, and live longerThe Nutrition Almanac offers you reliable information b...
Take charge of your well-being, improve your health, feel younger, and live longer
The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!
Eat better. Live longer.
- Learn how what you eat can affect more than 100 common ailments
- Discover rich sources of vitamins and minerals in foods at your supermarket
- Understand the difference between good fats and bad fats
- Get practical information on the benefits of antioxidants and phytonutrients in food
- Find out which food ingredients and additives to avoid
Book Details Format: Paperback | Pages: 371 | Language: English | Publisher: MCGRAW HILL BOOK CO | ISBN: 0071436588
FormatPaperback
Pages371
LanguageEnglish
ISBN0071436588
EAN9780071436588
PublisherMCGRAW HILL BOOK CO
Publication Date1970-01-01
Edition6
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight1.64 Pounds
Length9.92 Inches
Width8.0 Inches
Height0.83 Inches
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