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  • Neural Exercises for Autism: Embracing Your Capacity for Flexibility, Connection, and Joy by Sean M. Inderbitzen book cover
  • Neural Exercises for Autism: Embracing Your Capacity for Flexibility, Connection, and Joy by Sean M. Inderbitzen book cover
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Neural Exercises for Autism: Embracing Your Capacity for Flexibility, Connection, and Joy

by Sean M. Inderbitzen

Body-based practices for connection and flexibility

$20.60 USD
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AlbakiReads Editorial

Body-based practices for connection and flexibility

Sean M. Inderbitzen, an autistic clinician, brings together exercises informed by neurology, mindfulness, and somatic approaches. The book frames nervous-system work alongside an affirmation of autistic identity and strengths, with practices intended to support a sense of safety and greater access to connection and flexibility. Its self-care focus makes the body and its responses central to the approach.

Good fit for readers who enjoy

  • Autistic adults interested in self-care practices that affirm autistic identity.
  • Readers exploring mindfulness, somatic resources, or nervous-system-focused approaches to connection and flexibility.

Themes

Autistic identity and strengthsNervous-system regulationMindfulness and somatic practicesConnection and flexibility

Based on publisher information and book metadata.

Book overview

What if you could embrace your autist identity while working with your nervous system to deepen your relationships and expand your experience?

In this revolutionary self-care book, autist clinician Sean Inderbitzen presents exercises that focus on retraining the nervous system to more easily access a state of safety.

These exercises:

  • Draw on the intuitive wisdom of the autist body to increase the reader's capacities for connection and flexibility.
  • Celebrate the inherent strengths of autists.
  • Are created through Neurology, mindfulness, somatic resources, and other fields for a more joyful, easeful, and connected autist experience.
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Customer reviews

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Malaika Taylor

I highly recommend to for anyone looking for inner clarity

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Thomas DiMassa

Great service and fast service

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Ella

Great shopping experience! The book arrived quickly, was well packaged, and matched the description perfectly. I would definitely shop with you again

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Olivia

Smooth.