Nature, the brain, and everyday life
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Nature, the brain, and everyday life
Florence Williams examines research into how encounters with the natural world may affect the brain, health, reflection, creativity, and relationships. The book’s inquiry spans forest trails in Korea, islands in Finland, and eucalyptus groves in California, connecting varied landscapes with questions about life increasingly spent indoors. Its subject sits at the intersection of nature writing and popular science, with attention to both individual well-being and social connection.
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From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature's positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas--and the answers they yield--are more urgent than ever.
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