Home › Board Books for Babies & Toddlers › My Calm Down Book

1 8

My Calm Down Book

by Rose Rossner Publisher: SOURCEBOOKS WONDERLAND

Be the first to review this book

A tactile book for exploring calm

$21.83 USD

~~$36.39 USD~~ $21.83 USD

Save 40%

Delivery to your door

In stock·Dispatches in 1–2 business days

Standard shipping* from $4.35

Standard shipping transit* 5–8 business days after dispatch

Faster options are available.

Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.

Secure checkout

30-day eligible returns Returns & refunds policy

Awards & Recognition

Award recognition
Winner of a 2025 Good Housekeeping Best Kids' Book Award
2025 Best Kids' Book Award

A tactile book for exploring calm

Across 18 pages, My Calm Down Book pairs a different sensory element with each spread, presenting hands-on ways for children to engage with feelings of anxiety or overwhelm. Its board-book format and tactile features make sensory interaction part of the book itself, while the stated focus is helping children work toward a sense of calm. The subject matter connects emotional regulation with practical, sensory-based activities, giving the book a clear place in conversations about children’s feelings and ways to respond to them.

Good fit for readers who enjoy

Children ages 4–8 exploring anxiety, overwhelm, and emotional regulation
Caregivers seeking a tactile book to use when supporting a child’s feelings
Teachers looking for sensory-focused material for a classroom calm-down space

Themes

Anxiety and overwhelmEmotional regulationSensory toolsChildren’s mental health

Based on publisher information and book metadata.

Book overview

Winner of a 2025 Good Housekeeping Best Kids' Book Award!

Winner of a 2025 National Parenting Product Award!

Help children reduce anxiety and find calm with this unique multi-touch board book

Designed specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm down corner. Each spread uses a different sensory tool to help the child regulate their emotions so they can develop a sense of calm. With its beautiful soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help a child reduce anxiety and stress and come to a place where they can feel loved and safe.

Includes multiple TACTILE elements and sensory tools that are used in Occupational Therapist's offices every day
Contains the elements needed to make it the perfect addition to EVERY calm down corner in EVERY classroom
Intended for children, teachers, caregivers and everyone looking for tools to support children's mental health

Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews

I highly recommend to for anyone looking for inner clarity

Great service and fast service

Great shopping experience! The book arrived quickly, was well packaged, and matched the description perfectly. I would definitely shop with you again

Smooth.

Added to cart

You might also like

My Calm Down Book

Awards & Recognition

AlbakiReads Editorial

Good fit for readers who enjoy

Themes

Book overview

Customer reviews

Let customers speak for us