MUDRA Therapy: Hand Yoga for Pain Management and Conquering Illness
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Book Overview Following the international and Los Angeles Times bestseller success of "Healing Mudras", Sabrina Mesko offers the reader an opportunity ...
Following the international and Los Angeles Times bestseller success of "Healing Mudras", Sabrina Mesko offers the reader an opportunity to further explore the specific therapeutic effects of this ancient healing technique, for help with most challenging and demanding ailments of today. The book depicts in detail the intricate details of Mudra Therapy practice sets that include breathing exercises, mantras, visualizations, aromatherapy, sound healing, diet tips and affirmations to enhance the power of each sequence for specific ailment. With over 150 photographs and 75 listed Mudras, this guidebook includes the natural healing method that will help you manage pain, conquer Fibromyalgia and arthritis, relieve stress and prevent burn out, improve memory, overcome Lyme, balance Irritable Bowel Syndrome, eliminate addictions, overcome sleeplessness and more. By using Mudra Therapy sensory healing principles which engage all your subtle energy, physical, mental, emotional and spiritual aspects - you can accelerate and magnify the powerful self- healing capacity of your body. Mudra Therapy is a complementary healing modality that will work harmoniously with other therapies of your choice. Use the power of your hands to re-establish your optimal state of health.
Book Details Format: Paperback | Pages: 218 | Language: English | Publisher: CREATESPACE | ISBN: 0615879853
FormatPaperback
Pages218
LanguageEnglish
ISBN0615879853
EAN9780615879857
PublisherCREATESPACE
Publication Date2013-09-04
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.98 Pounds
Length10.0 Inches
Width8.0 Inches
Height0.46 Inches
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