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A Monk's Guide to a Clean House and Mind

by Shoukei Matsumoto

Cleaning as a daily practice

Regular price $16.27 USD
Regular price $27.12 USD Sale price $16.27 USD
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Paperback New English

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AlbakiReads Editorial

Cleaning as a daily practice

Shoukei Matsumoto connects household care with the routines and ideas of Zen Buddhist monastic life. The guide pairs practical tasks—from airing rooms and washing dishes to tackling clutter—with habits of attention and follow-through. It also extends its scope beyond rooms and belongings to the care of mind and body, presenting a clean home as part of a calmer everyday environment. Illustrated, step-by-step guidance gives the book a practical household focus while its Buddhist context frames cleaning as more than a chore.

Good fit for readers who enjoy

  • People seeking practical guidance for everyday cleaning and tidying
  • Readers interested in Zen Buddhist perspectives on daily routines
  • Those who enjoy illustrated, step-by-step household guides

Themes

Cleaning and organizationMindfulness in daily routinesZen Buddhist practiceCare of home and self

Based on publisher information and book metadata.

Book overview

Little known fact: Buddhist Monks are amazing at cleaning and tidying. In this one-of-a-kind guide to cleaning your home, Buddhist monk Shoukei Matsumoto reveals how to make your home as spotless as it is tranquil and peaceful.

For Buddhist monks cleaning well is a cardinal skill and, in A Monk's Guide to a Clean House and Mind, readers will discover their never-before-shared cleaning pro tips. In the Zen Buddhist tradition, true enlightenment is impossible if your home has even a speck of dust and, as such, Buddhist monks have much to teach us lay people about achieving a truly Zen clean.

A Monk's Guide to a Clean House and Mind features charming illustrations and step-by-step instructions on such essential household cleansing tips as:
  • First, Air It Out: Before cleaning anything Monk's first open the temple windows to purify the air and let the crisp morning breeze in.
  • Don't Procrastinate: 'Zengosaidan ' is a Zen expression meaning that one should put all their efforts into each day so they have no regrets. In the context of cleaning, this means don't put off cleaning those dishes you've left in the sink.
  • Remember to Put On Your Samue: Samue robes are worn by Japanese monks when they perform their daily duties of cleaning and looking after the temple. Easy to move in and to wash and care for, they are the perfect cleaning attire.

  • From cleaning up everything from your kitchen sink, toilet, and that pile of unidentified stuff in the corner of your garage to your mind, body, and spirit, this book will guide you in creating a home environment that will calm your thoughts and nourish your soul.
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    Customer reviews

    M
    AlbakiReads
    Malaika Taylor

    I highly recommend to for anyone looking for inner clarity

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    Thomas DiMassa

    Great service and fast service

    Great shopping experience! The book arrived quickly, was well packaged, and matched the description perfectly. I would definitely shop with you again

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    Olivia

    Smooth.