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Mindfulness & the ADHD Parent: Cultivating Calm and Building Connection
Mindfulness & the ADHD Parent: Cultivating Calm and Building Connection
Andreoli, Nicole
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$39.99 USD
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$66.65 USD
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Mindfulness and the ADHD Parent: Cultivating Calm and Building Connection offers parents mindfulness strategies to manage stress, improve their emotional regulation and enhance their ability to communicate with their child. Included in this workbook are real-life examples, affirmations and exercises to help both parent and child learn, rehearse, and apply mindfulness practices. This workbook offers a holistic approach to parenting that provides readers with the tools they need to manage the challenges of raising a child with ADHD.
Accessories:
No Accessory
Publisher
INDEPENDENT CAT
Bisac Major Subject
Family & Relationships
Binding Type
Hardcover
Country Of Origin
US
Number Of Units
1
Length
9.0 Inches
Barcode Indicator
EAN
Width
6.0 Inches
Publication Date
2023-06-12
Height
0.81 Inches
ISBN 10
1088273416
Weight
1.32 Pounds
Book EAN
9781088273418
Target Audiance
Adults
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