Home › Board Books for Babies & Toddlers › Mindful Tots: Rest & Relax
  • Mindful Tots: Rest & Relax by Whitney Stewart book cover
  • Mindful Tots: Rest & Relax by Whitney Stewart book cover
1 2

Mindful Tots: Rest & Relax

by Whitney Stewart

A guided body scan for little ones

$10.91 USD
$18.19 USD $10.91 USD
Save 40%

Other New

Delivery to your door
In stock·Dispatches in 1–2 business days
Standard shipping* from $4.35
Standard shipping transit* 5–8 business days after dispatch

Faster options are available.

Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.
Secure checkout
American Express Apple Pay DiscoverGoogle Pay Mastercard PayPalVisa
30-day eligible returns Returns & refunds policy

AlbakiReads Editorial

A guided body scan for little ones

This board book introduces a simple calming body scan as a shared activity for caregivers and toddlers. Its straightforward instructions and bright illustrations frame mindfulness around familiar moments of rest, relaxation, naps, and bedtime. Part of the Mindful Tots series, it connects the practice to everyday emotional ups and downs, giving caregivers a concrete way to guide a quiet pause with young children.

Good fit for readers who enjoy

  • Caregivers seeking a simple mindfulness activity to share with toddlers.
  • Families looking for a book connected to naps, bedtime, or relaxation.
  • Readers interested in board books about early childhood emotions.

Themes

MindfulnessRelaxation and restCaregiver-child activityEveryday emotions

Based on publisher information and book metadata.

Book overview

"A smart combination of mindfulness and practicality" - Betsy Bird, Librarian, @FuseEight Help toddlers rest, relax, and get ready for sleep. This sturdy board book is designed to enable caregivers to practice a basic mindfulness technique -- a calming body scan -- with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed., Mindful Tots: Rest & Relax uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish board books in the Mindful Tots series to help toddlers manage the ups and downs of everyday emotions.
Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews

You may also like

View all