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Midstream: A Life Remade in 50 Swims

by Kate Washington

A midlife reset mapped through 50 swims

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Awards & Recognition

  • Critical praise

    Kirkus Reviews starred review

    Starred review praising the narrative and describing it as a poignant portrait.

AlbakiReads Editorial

A midlife reset mapped through 50 swims

As Kate Washington approaches 50 and considers the end of a 23-year marriage, she sets herself a concrete challenge: immerse in 50 different bodies of water and document each visit. The memoir moves among swimming spots in California and southern France, using the project as a framework for examining how women can lose sight of themselves while caring for others. Personal reflection sits alongside cultural critique, and the swims give the book a recurring link between physical experience, pleasure, and rebuilding a sense of self. Washington also shares locations from the challenge, from rivers and lakes to hot springs and the ocean.

Good fit for readers who enjoy

  • Memoir readers interested in divorce, identity, and midlife change
  • Readers curious about swimming places in California and southern France
  • Those interested in reflections on women’s roles, care, and pleasure

Themes

Midlife and self-discoveryDivorce and rebuildingCaregiving and identityJoy and pleasureSwimming and place

Based on publisher information and book metadata.

Book overview

"A winning narrative...guided by a road map for joy. A poignant portrait of a woman stepping into her power in middle age."--Kirkus Reviews, starred review

A memoir of jumping feet first into a new life, reclaiming long-forgotten joys, and discovering a renewed sense of self after divorce

A fresh vision of midlife to women who have abandoned themselves in service of others


As Kate Washington approached her 50th birthday, she was also contemplating ending a 23-year marriage in which she had become so focused on serving others that she'd lost her sense of self. To find herself again, she embarked on what she calls the 50 Dunks Project.

The rules: Go to 50 different bodies of water--swimming holes, hot springs, rivers, lakes, creeks, and oceans. Immerse fully, head under water. Chronicle the dunk with a picture and a post. Complete the challenge by the time she turned 50.

Largely set in Kate's native California but taking us as far as southern France, dunking us in the waters of the American River, Lake Tenaya, Big Chico Creek, the Rive Gard, and beyond, Kate shares the highlights of her 50 Dunk challenge--including dozens of fantastic, semi-secret places to swim.

Along the way, she combines self-examination, wry humor, lyrical description, and cultural critique to illuminate the factors that so often cause women to lose themselves. Midstream makes the case for embracing joy and pleasure as a necessary act of resistance, both for individuals and for the culture at large.
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