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Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships

by Robert Hemfelt

A faith-based guide to codependency and boundaries

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AlbakiReads Editorial

A faith-based guide to codependency and boundaries

Love Is a Choice presents a ten-step approach to recovering from codependency, combining psychological research with biblical guidance centered on a relationship with Christ. Its subjects include identifying possible roots of codependent patterns, recognizing unmet emotional needs, building supportive community, and developing healthier boundaries. The book frames independence and relationship healing through both personal reflection and Christian faith, giving its guidance a distinctly spiritual orientation.

Good fit for readers who enjoy

  • Adults seeking a Christian perspective on codependency and relationship recovery
  • Readers interested in practical guidance on boundaries, emotional needs, and supportive community

Themes

CodependencyBoundaries and independenceChristian faithEmotional needsSupportive community

Based on publisher information and book metadata.

Book overview

Do you want to reclaim your independence? Are you looking for guidance as you learn to set boundaries that truly serve you? If you're ready to let go of unhealthy relationships and begin your journey to healing, join Drs. Frank Minirth, Paul Meier, and Robert Hemfelt in Love Is a Choice as they walk you through their ten proven steps to recovering from codependency.

In Love Is a Choice, Drs. Minirth, Meier, and Hemfelt combine decades of research with timeless biblical wisdom to show you that the most effective means of overcoming codependent relationships is to establish or deepen your relationship with Christ Himself. Love Is a Choice will teach you why God wants us to be independent and why you deserve to have healthier, more fulfilling relationships.

Throughout Love Is a Choice, Drs. Minirth, Meier, and Hemfelt will lead you through their method to overcoming codependency once and for all. Along the way, Love Is a Choice will give you the tools and encouragement you need to:

  • Discover the root causes of codependency
  • Surround yourself with a loving, supportive community
  • See yourself in a new light
  • Uncover your unmet emotional needs

It's time to break the cycle of codependency. Let Love Is a Choice be your guide every step of the way.

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