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  • A Little Book of Self-Care for Caregivers by Sara Spees Addicott book cover
  • A Little Book of Self-Care for Caregivers by Sara Spees Addicott book cover
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A Little Book of Self-Care for Caregivers

by Sara Spees Addicott

Support for the person who gives care

$17.48 USD
$29.14 USD $17.48 USD
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AlbakiReads Editorial

Support for the person who gives care

Caregiving brings practical demands alongside a wide range of feelings, and this book turns attention to the caregiver’s own needs. Sara Spees Addicott’s volume offers inspiration and self-care strategies, with an emphasis on making room to process emotions and find moments of calm. It also addresses patience and self-acceptance as part of sustaining care for loved ones. The description frames caregiving as both demanding and rewarding, spanning support for aging parents, partners, family, and friends.

Good fit for readers who enjoy

  • Caregivers supporting aging parents, partners, family members, or friends
  • People seeking self-care strategies while caring for someone else
  • Those looking for encouragement around patience and self-acceptance in caregiving

Themes

Caregiver self-careEmotional processingPatience and self-acceptanceSupporting loved ones

Based on publisher information and book metadata.

Book overview

Being responsible for another person's well-being is a challenge, an honor, and a breathtaking act of commitment.


It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime--for aging parents, partners, family, and friends. Yet, all those who care for others face moments of uncertainty, unable to find the space or strength to care for themselves, too.


Caregivers need and deserve the chance to process their feelings and find moments of peace and calm. This volume of inspiration and support is rooted in empathy and experience, offering caregivers strategies for self-care and ways to find patience and acceptance in themselves so they can keep going--doing the beautiful work of loving and supporting the people they care for.



Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews

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Malaika Taylor

I highly recommend to for anyone looking for inner clarity

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Thomas DiMassa

Great service and fast service

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Ella

Great shopping experience! The book arrived quickly, was well packaged, and matched the description perfectly. I would definitely shop with you again

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Olivia

Smooth.