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  • It's Not You, It's me: Your Amygdala: Your Amygdala by Jill J. Sawers book cover
  • It's Not You, It's me: Your Amygdala: Your Amygdala by Jill J. Sawers book cover
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It's Not You, It's me: Your Amygdala: Your Amygdala

by Jill J. Sawers

Behavior, emotion, and the amygdala

$13.07 USD
$17.43 USD $13.07 USD
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AlbakiReads Editorial

Behavior, emotion, and the amygdala

Jill J. Sawers introduces the amygdala through the everyday puzzle of acting before thinking. The book presents this small part of the brain as a safety-related system that can override logical thought, offering a simple neuroscience framework for considering why people sometimes react in ways they later question. Its focus on behavior and brain function connects with the bullying-related social themes listed for the book, though the supplied description does not specify a particular story or scenario.

Good fit for readers who enjoy

  • Teens and young adults interested in accessible neuroscience
  • Readers exploring behavior and the brain’s role in reactions
  • Readers interested in young adult fiction with bullying-related social themes

Themes

Amygdala and brain functionBehavior and reactionsSafety responsesBullying-related social themes

Based on publisher information and book metadata.

Book overview

Why did I do that? What was I thinking?How many times do we ask ourselves this question?It's Not You it's Me Your Amygdala explains in simple neuroscience how behavior follows the direction of a very small part of our brain needed to keep us safe. It can override logical thinking.So, in asking "What was I thinking?" The answer is, "I wasn't, and in most cases with good reason."

 

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