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Inside Youth Sports: An Expert's and Athlete's Guide to Health, Fitness, Competition and Better Play

by Buel D. Rodgers

A science-informed look at youth sports

Regular price $31.70 USD
Regular price $49.54 USD Sale price $31.70 USD
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Awards & Recognition

  • Critical praise

    Praise from Cal Ripken, Jr.

    Cal Ripken, Jr. praises the book's approach to coaching young athletes, including its guidance on reducing press...

AlbakiReads Editorial

A science-informed look at youth sports

Buel D. Rodgers, a muscle biology specialist, and his daughter Meilani, a national-level soccer and track athlete, offer complementary perspectives on youth sports. The guide connects the experience of competition with the physical and psychological development of children and adolescents, covering topics such as puberty, exercise physiology, injuries, rehabilitation claims, and the emotional demands of playing. It also considers the broader youth-sports environment, including its costs, coaching approaches, and league politics. Interviews with coaches Anson Dorrance and Geno Auriemma add discussion of strategies for parents and players. Together, these strands make the book both a guide to developing athletes and an examination of the systems surrounding their participation.

Good fit for readers who enjoy

  • Parents and coaches seeking information about youth athlete development, injuries, and competition.
  • Youth athletes interested in the physical and psychological dimensions of sport.
  • Readers curious about the business and interpersonal structures around organized youth sports.

Themes

Youth athlete developmentSports science and injuryCompetition and psychologyCoaching and league cultureYouth sports economics

Based on publisher information and book metadata.

Book overview

"Dr. Rodgers and I share a similar philosophy when it comes to coaching young athletes and he shares that approach in Inside Youth Sports. So often, well-meaning parents volunteer as coaches to help out, but are not equipped with the knowledge or tools to help them succeed. Rodgers talks about things like depressurizing situations for young athletes, teaching them when the time is right and making sure that they take valuable lessons away from their experience, whenever the journey may end; lessons that could help them throughout their lives." Cal Ripken, Jr

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