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  • I'm Not Crazy: A workbook for teens with depression and bipolar disorder by Linda De Sosa book cover
  • I'm Not Crazy: A workbook for teens with depression and bipolar disorder by Linda De Sosa book cover
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I'm Not Crazy: A workbook for teens with depression and bipolar disorder

by Linda De Sosa

A workbook for teens navigating depression and bipolar disorder

$15.01 USD
$25.02 USD $15.01 USD
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AlbakiReads Editorial

A workbook for teens navigating depression and bipolar disorder

Linda De Sosa’s workbook is aimed at teens dealing with depression or bipolar disorder. Its pages are designed to explain terms and experiences related to these conditions, help readers recognize patterns in their own thoughts and behavior, and offer practical coping suggestions. The description emphasizes working through the material as a personal choice, making the book a guided resource rather than a substitute for that choice. Its focus is on understanding and coping with mental health challenges in a teen-oriented format.

Good fit for readers who enjoy

  • Teens with depression or bipolar disorder seeking explanations and practical coping suggestions
  • Teens who want a workbook format for reflecting on their thoughts and behavior

Themes

Depression and bipolar disorderSelf-understandingCoping strategies

Based on publisher information and book metadata.

Book overview

Teens!! It isn't fair that you have depression or bipolar disorder. You can continue along the same path, but chances are, if someone gave you this workbook, that path isn't the best. Working through these pages will help you understand what the heck everyone is talking about. You might even see some of your behaviors and thoughts. It has practical suggestions to help you cope. What does it hurt to try? Ultimately, it is your choice to work through the issues. But, it's kinda nice to see that you aren't the only one to have these crazy thoughts.
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In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

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Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews

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AlbakiReads
Malaika Taylor

I highly recommend to for anyone looking for inner clarity

T
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Thomas DiMassa

Great service and fast service

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Ella

Great shopping experience! The book arrived quickly, was well packaged, and matched the description perfectly. I would definitely shop with you again

O
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Olivia

Smooth.