I.B.S.: Simple Self Treatment to Reduce Pain and Improve Digestion
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Format

AlbakiReads Editorial A self-treatment guide centered on IBS and diet
A self-treatment guide centered on IBS and diet
Presented as a practical resource for people living with irritable bowel syndrome, this guide addresses the condition’s associated pain and digestive difficulties through self-treatment. It brings together medical and special-diet perspectives, with Sarah Brewer and Michelle Berriedale-Johnson credited in the description. The book frames food and digestion as central parts of managing IBS symptoms, making it a focused addition to a health-and-diet reference shelf. Its emphasis is on strategies for day-to-day symptom management rather than on a broad survey of digestive disorders.
Good fit for readers who enjoy
- Adults seeking an IBS-focused self-treatment resource
- Readers interested in the relationship between diet and digestive symptoms
- People looking for guidance centered on reducing IBS-related pain and improving digestion
Themes
Based on publisher information and book metadata.
Book Overview Dr. Sarah Brewer and Michelle Berriedale-Johnson Eat to Beat I.B.S. Simple Self Treatment to Reduce Pain and Improve Digestion Irritable ...
Book Details Format: Paperback | Pages: 188 | Language: English | Publisher: THORSONS | ISBN: 0007326440
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