Home Cooking I.B.S.: Simple Self Treatment to Reduce Pain and Improve Digestion

I.B.S.: Simple Self Treatment to Reduce Pain and Improve Digestion

by Sarah Brewer

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AlbakiReads Editorial A self-treatment guide centered on IBS and diet

A self-treatment guide centered on IBS and diet

Presented as a practical resource for people living with irritable bowel syndrome, this guide addresses the condition’s associated pain and digestive difficulties through self-treatment. It brings together medical and special-diet perspectives, with Sarah Brewer and Michelle Berriedale-Johnson credited in the description. The book frames food and digestion as central parts of managing IBS symptoms, making it a focused addition to a health-and-diet reference shelf. Its emphasis is on strategies for day-to-day symptom management rather than on a broad survey of digestive disorders.

Good fit for readers who enjoy

  • Adults seeking an IBS-focused self-treatment resource
  • Readers interested in the relationship between diet and digestive symptoms
  • People looking for guidance centered on reducing IBS-related pain and improving digestion

Themes

Irritable bowel syndromeDigestive healthDiet and special dietsSelf-treatmentSymptom management

Based on publisher information and book metadata.

Book Overview Dr. Sarah Brewer and Michelle Berriedale-Johnson Eat to Beat I.B.S. Simple Self Treatment to Reduce Pain and Improve Digestion Irritable ...
Dr. Sarah Brewer and Michelle Berriedale-Johnson Eat to Beat I.B.S. Simple Self Treatment to Reduce Pain and Improve Digestion Irritable Bowel Syndrome is a painful disorder which affects as many as 30% of people in the UK. This book, written by doctor and Telegraph columnist and successful special diets cookery writer duo is a must for all sufferers.
Book Details Format: Paperback | Pages: 188 | Language: English | Publisher: THORSONS | ISBN: 0007326440
FormatPaperback
Pages188
LanguageEnglish
ISBN0007326440
EAN9780007326440
PublisherTHORSONS
Publication Date2009-07-01
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.76 Pounds
Length9.69 Inches
Width7.44 Inches
Height0.4 Inches
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