How to Smile
Regular price
$11.12 USD
Regular price
$18.54 USD
Sale price
$11.12 USD
Unit price
per
You save $7.42 USD (40%)
In stock — Ships within 1–2 business days
Format
Print Book
Currently viewing
Paperback
$11.12 USD
$18.54 USD
Secure CheckoutYour data is protected
Fast U.S. ShippingShips within 1–2 business days
Authentic Titles100% Genuine Books
Book Overview The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and to...
The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls "the art of suffering." He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.
Written with characteristic simplicity and wisdom, these insightful meditations--born from the Zen master's lifetime of Zen practice and peacemaking--teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.
When we're willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it a greater capacity to understand the suffering of others and resolve conflicts in our relationships.
Creating peace and understanding in ourselves and our relationships in this way is essential for helping create true understanding and peace in our communities, society, and the world.
Thich Nhat Hanh offers practices for transforming our own suffering, listening deeply to the suffering of others, and especially how to cultivate our own smile and happiness.
All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
Book Details Format: Paperback | Pages: 128 | Language: English | Publisher: PARALLAX PR | ISBN: 1952692431
FormatPaperback
Pages128
LanguageEnglish
ISBN1952692431
EAN9781952692437
PublisherPARALLAX PR
Publication Date2023-11-28
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.2 Pounds
Length6.2 Inches
Width4.1 Inches
Height0.4 Inches
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.
Most orders ship within 1–2 business days with fast, reliable U.S. delivery.
Eligible items can be returned within 30 days in line with our store return policy.
Why shop with AlbakiReads
Fresh Inventory from Major Publishers
Sourced through trusted book distributors, with fresh titles added regularly.
Secure Checkout
Your payment information is encrypted and protected every step of the way.
Fast U.S. Shipping
Most orders ship within 1–2 business days.
Books for Every Kind of Reader
From page-turners to timeless classics—find your next favorite read.
