How to Eat
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Book Overview An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving...
An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.
The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
With sumi-ink drawings by Jason DeAntonis.
Book Details Format: Paperback | Publisher: PARALLAX PR | ISBN: 1937006727
FormatPaperback
ISBN1937006727
EAN9781937006723
PublisherPARALLAX PR
Publication Date1970-01-01
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.2 Pounds
Length6.0 Inches
Width4.0 Inches
Height0.4 Inches
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