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A mental framework for performance under pressure
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New York Times bestseller
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Library Journal starred review
Starred review; the reviewer recommends the book to golfers and non-golfers alike.
A mental framework for performance under pressure
Bob Rotella applies sports psychology to questions that reach beyond competition: how people commit to goals, persist through setbacks, and respond when pressure threatens to limit their abilities. The book connects performance with self-perception, presenting confidence and a constructive self-image as parts of how people approach achievement. Its scope includes athletes as well as people in business and other areas of life, with attention to failure and the habits of mind involved in pursuing success. The emphasis is on mental preparation and resilience, not on sport-specific technique.
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