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Held by the Land: A Guide to Indigenous Plants for Wellness

by Leigh Joseph

Plant knowledge rooted in land and tradition

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AlbakiReads Editorial

Plant knowledge rooted in land and tradition

Ethnobotanist Leigh Joseph, a member of the Squamish Nation, brings together plant profiles and cultural knowledge in a guide to Indigenous plants of North America. Introductory chapters address identifying and harvesting plants responsibly, while the profiles describe plant characteristics and range, growing or harvesting, and uses as food or topical preparations. Botanical illustrations accompany the entries, with recipes and stories connecting plant knowledge to Squamish traditions. The book also frames growing and gathering plants as ways to deepen a relationship with the land. Its scope combines practical reference material with cultural context, rather than treating plants only as remedies or ingredients.

Good fit for readers who enjoy

  • People interested in Indigenous plant knowledge and Squamish traditions
  • Gardeners and foragers seeking guidance on identifying, growing, or harvesting North American plants
  • Readers exploring plant uses in food, topical preparations, and beauty recipes

Themes

Indigenous plant knowledgeResponsible harvestingFood and herbal usesCultural tradition and land connection

Based on publisher information and book metadata.

Book overview

Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant knowledge.

*Honorable Mention, 2023 Foreword INDIE Book Award*

Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine and for food. Held by the Land honors and shares some of these traditions, offering a guide to:

  • Harvesting herbs and other plants and using them topically
  • North American plants that can treat common ailments, add nutrition to your diet, become part of your beauty regime, and more
  • Stories and traditions about native plants from the author's Squamish culture
  • Using plant knowledge to strengthen your connection to the land you live on

Early chapters introduce you to responsible ways to identify and harvest plants in your area and teach you how to grow a deeper connection with the land you live on through plants. In the plant profiles section, common plants are introduced with:

  • Elegant, line-drawn botanical art for each plant
  • Information on their characteristics and range
  • How to grow and/or harvest them
  • How to use them topically and as food
  • Special features with recipes for food and beauty products along with stories and traditions around the plants

This beautiful, full-color guide to Indigenous plants will give you new insights into the power of everyday plants.
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Customer reviews

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AlbakiReads
Malaika Taylor

I highly recommend to for anyone looking for inner clarity

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Thomas DiMassa

Great service and fast service

Great shopping experience! The book arrived quickly, was well packaged, and matched the description perfectly. I would definitely shop with you again

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Olivia

Smooth.