A daily practice of self-connection
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A daily practice of self-connection
Margaret Paul and Erika Chopich present an everyday self-healing process built around reconnecting with the Inner Child. The book frames this connection as a way to address self-destructive patterns, fears, and conflicts, while restoring a nurturing balance between the loving Adult and the loved Inner Child. Relationships are part of that framework: the approach links inner care with the possibility of building more satisfying connections with others. The focus is personal growth through an ongoing relationship with oneself, rather than a one-time solution.
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