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Happysad: Getting Over the One That Got Away

by Brendan Donovan

Love, regret, and the cost of self-deception

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Awards & Recognition

  • Critical praise

    Praise from Elin Hilderbrand

    Elin Hilderbrand praises the memoir as “the Platonic ideal of an unflinching memoir” and “profoundly honest.”

AlbakiReads Editorial

Love, regret, and the cost of self-deception

Brendan Donovan’s memoir traces the aftermath of a breakup that begins with a lie told during a period of depression and addiction. The account connects romantic loss with a wider reckoning over identity, vulnerability, and the ways he tried to numb his pain, including therapy, medication, food, gambling, relationships, and opioids. Its central thread is the difficult move from pretending to facing what he has become. The book’s description also foregrounds bipolar disorder through its subject classification, while the memoir itself names depression and addiction as part of Donovan’s experience.

Good fit for readers who enjoy

  • Readers interested in memoirs about romantic loss, regret, and personal change.
  • Readers seeking a first-person account involving depression and addiction.
  • Readers interested in the intersection of relationships and mental health.

Themes

Romantic loss and regretDepression and addictionHonesty and vulnerabilityIdentity and personal change

Based on publisher information and book metadata.

Book overview

"The Platonic ideal of an unflinching memoir...profoundly honest."

-Elin Hilderbrand, New York Times bestselling author of The Five Star Weekend

 

 

At twenty-seven, Brendan Donovan, a special educator from Boston with a sharp wit and a deep fear of getting hurt, falls hard for a Jersey girl who loves him in a way he never thought possible. Within a year, they're engaged.

 

But just as Brendan's life is peaking, he spirals into depression and addiction.

 

In an attempt to spare the love of his life from who he fears he's becoming, he tells her a lie that will haunt him forever: I don't love you.

 

To numb the pain of the breakup, Brendan tries Zoloft, Klonopin, cheeseburgers, poker, therapy, dating other chicks, marrying another woman, competing on The Biggest Loser, and opioids (lots and lots of opioids).

 

None of it works.

 

This book is about what happens when a man chooses to stop pretending, be vulnerable, and be honest with himself. Not only about the woman he lost, but about the person he became after losing her. You can't help but root for him, even when he makes it really, really hard to.

 

Hilarious, heartbreaking, and uncomfortably honest, HAPPYSAD is a story about love, regret, and the cost of lying to yourself for too long.

 

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