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Getting Past the Fear: A Guide to Help You Mentally Prepare for Chemotherapy

by Nancy Stordahl

Preparing for a first chemotherapy experience

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AlbakiReads Editorial

Preparing for a first chemotherapy experience

Nancy Stordahl’s guide focuses on the emotional and practical preparations surrounding a first course of chemotherapy. It addresses what to expect on the first treatment day and offers strategies for getting ready mentally, alongside topics such as self-advocacy, hair loss, choosing a wig, and journaling. The book’s scope brings concrete tasks together with the challenge of facing treatment while feeling overwhelmed or afraid. It presents these subjects as support for the period before chemotherapy begins, without replacing medical guidance about treatment itself.

Good fit for readers who enjoy

  • People preparing for chemotherapy for the first time
  • Readers seeking practical information about self-advocacy and hair loss during chemotherapy
  • Those interested in mental preparation and journaling before treatment

Themes

Mental preparation for chemotherapySelf-advocacyHair loss and wigsJournaling

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Book overview

Have you heard the words, you have cancer? Have you also heard the words, you need chemotherapy? Are you feeling stunned, overwhelmed and afraid?If you are facing chemotherapy for the first time, reading this guide is the next best thing to talking with someone who's been there. It offers practical tips on how to self-advocate, deal with hair loss, buy a wig, journal and more. It explains what to expect on that first chemo day and offers helpful strategies on how to mentally prepare before you begin. It will help you get past your fear - at least a little bit past it. And sometimes a little turns out to be a lot.Don't begin chemotherapy without first reading this guide!
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