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  • Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen book cover
  • Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen book cover
  • Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen book cover
  • Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen book cover
  • Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen book cover
  • Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen book cover
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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

by Jennie Allen

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Faith and the patterns of thought

$20.17 USD
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Hardcover New English

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AlbakiReads Editorial

Faith and the patterns of thought

Jennie Allen brings Christian faith to the experience of recurring negative thoughts, including self-doubt and comparisons with others. The book presents a spiritual framework for recognizing destructive thinking and responding to it through reliance on God and submission to Christ. Its subject connects inner thought patterns with emotions, outlook, and a person’s sense of agency in daily life. The emphasis is on how beliefs shape the way people understand themselves and their circumstances, making this a faith-based personal-growth guide rather than a clinical account of mental health.

Good fit for readers who enjoy

  • Christians interested in faith-based personal growth
  • Readers seeking a Christian perspective on negative thinking and self-doubt
  • People exploring the relationship between thought patterns, emotions, and spiritual belief

Themes

Christian faith and personal growthNegative thought patternsSelf-doubt and comparisonEmotions and outlookSpiritual agency

Based on publisher information and book metadata.

Book overview

NEW YORK TIMES BESTSELLER - OVER ONE MILLION COPIES SOLD! - ECPA BESTSELLER

You can choose hope in the midst of chaos. The visionary behind the million-strong IF: Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.

"A must-have resource for anyone looking to get control of their thoughts."--Lysa TerKeurst, #1 New York Times bestselling author and president of Proverbs 31 Ministries

CHRISTIAN BOOK AWARD FINALIST - NAMED ONE OF THE BEST BOOKS OF THE YEAR BY COSMOPOLITAN

Are your thoughts holding you captive? I'll never be good enough. Other people have better lives than I do. God couldn't really love me. Jennie Allen knows what it's like to swirl in a spiral of destructive thoughts, but she also knows we don't have to stay stuck in toxic thinking patterns.

As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.

It starts in your head. And from there, the possibilities are endless.
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